Oregon Meatloaf
1/2 cup soft white wheat berries + 1 3/4 cup water
cooked for ~1.25 hours
1/2 cup eastern Oregon oatmeal + 1/2 cup water
warmed up
olive oil or butter
~1.5-2 cups chopped onion
2 bell peppers
sautee these
2 eggs beaten
2 lbs grass fed ground beef
couple tablespoons fresh parsley
heaping teaspoon salt
fresh ground pepper
mix with the grains & veggies
cook for 60 mins at 350 in two loaf pans
cooked for ~1.25 hours
1/2 cup eastern Oregon oatmeal + 1/2 cup water
warmed up
olive oil or butter
~1.5-2 cups chopped onion
2 bell peppers
sautee these
2 eggs beaten
2 lbs grass fed ground beef
couple tablespoons fresh parsley
heaping teaspoon salt
fresh ground pepper
mix with the grains & veggies
cook for 60 mins at 350 in two loaf pans
